Probably the best place to find healthy eating advice is your doctor

The best possible place to find tips and advice about healthy eating that will effectively help you lose weight and feel better is your doctors office. They know your medical history and they are not trying to sell you anything. This means the healthy eating information they will give you will fit your lifestyle and your unique health situation. Maybe you don’t want to go to your doctor. Then visit with a nutritionist, that’s your best next step for finding healthy eating tips and advice. These folks are trained in the ins and outs of healthy eating and how to keep your body in optimum shape.
There are many sources where you can find online basic information about healthy eating advice, and you will get many good suggestions. Remember that most articles online are only meant to be a guide, and you should always discuss any new healthy eating tip you have received with your doctor before beginning a diet plan or lifestyle.